It would be surprising in this day and age if you were not familiar with the concept of crystal healing.
The power of crystals is being talked about more and more every day; but if you’re just starting to dive into the world of stones, it can feel a little overwhelming.
“Which crystal should I start with?”
“What is the best crystal to work with?”
When faced with a world full of healing crystals, you may not know where to start! That’s why we’ve created this guide that will walk you through the benefits of crystal healing, as well as the best crystals to work with on your journey to learning more about gemstones and their amazing benefits.
How does crystal healing work?
We know that everything on this earth is made up of some kind of energy, and the energy of crystals is a natural elixir for many human conditions.
While you should always consult your doctor about physical illness or ailments, crystals emit energy and vibrations that penetrate our being and send healing energy to our wounded areas – both physically and emotionally.
The foundation of crystal healing rests on the belief that negative energy can be nourished, shifted, transformed and healed by other forms of positive energy. In fact, crystal healing dates back 6,000 years, showing us that this technique of energy transformation is ancient and effective. While there may be no scientific data confirming the healing benefits of working with crystals, the practice is metaphysical and mystical in nature. In other words, crystal healing depends on your faith.
If someone who is not confident in crystal healing tries to work with a piece of confidence-building citrine, chances are they will feel nothing. Although crystals possess their own unique energy, your mind must be receptive to their healing powers for that energy to enter your being.
Which crystals should I start with?
If you’re interested in getting involved with crystal healing but aren’t sure where to start, you’ve come to the right place.
While every crystal under the sun possesses its own unique energy and healing powers, certain crystals are known for their intensely restorative, naturally healing energy.
If you haven’t started building your crystal collection yet, the following crystals are the best place to start.
Amethyst
Amethyst is one of the most well-known crystals for healing. Amethyst is known for its ability to greatly increase willpower and self-control and is connected to the Crown Chakra.
The word amethyst is Greek and means ‘not drunk’, a tribute to this stone’s ability to help you avoid overindulging.
This stone also increases intuition, removes negative energy and relieves stress.
Citrine
Citrine is an excellent stone to start building your collection with because it is one of the few crystals that never needs to be cleansed, so powerful are its own cleansing properties.
This stone is known as the Merchant’s Stone because it attracts abundance, fortune and luck. Citrine increases self-confidence and self-assurance, and connects to the Solar Plexus chakra, sending healing energy to that area.
This stone can help you feel more generous towards those around you, as it reminds you that you are a naturally abundant being who receives everything you need from the universe.
Clear quartz
Clear quartz is known as the master healer of stones. Some even suggest that this is the most powerful healing crystal.
It is also called the Stone of Power because it energizes and strengthens the body and mind. This crystal amplifies an intention or any form of energy, making it a great stone to work with in combination with other crystals.
Clear quartz protects you from negative energy, helps you connect to your higher self and relieves physical pain.
Fluorite
Fluorite is a powerful crystal for aural work. This stone sends stabilizing, cleansing energy through the aura, removing negative energy and bringing optimism to the mind.
Fluorite reduces stress and increases self-confidence. This stone stimulates positivity and balance in the body. Mentally, fluorite increases concentration and allows you to focus on the task at hand.
Labradorite
Labradorite is known as the Stone of Magic because of its transformative, spiritual powers. This stone allows us to see the situations and relationships in our lives that need to change.
Labradorite connects you to your higher, more spiritual self and allows you to hear the wisdom from within. It is one of the best crystals to work with when you need clarity because it cuts through illusions and brings you to the truth of a situation.
Labradorite is also beneficial for reducing fear and anxiety and increasing imaginative energy.
Hematite
When you need grounding energy, turn to hematite. This stone is known for its ability to absorb negative energy and calm those who work with it.
This stone connects to the Root Chakra and sends restorative energy to this chakra and gives you a feeling of security and peace. Hematite provides balance and emotional balance, reduces stress and connects you to your higher spiritual energies.
How to work with crystals
Now that you know the best crystals, let’s look at some ways you can work with them.
Crystal healing is intuitive and many of these crystals will give you an idea of how to best use their healing energy. However, there are a few techniques known to get the most out of your healing crystals.
Meditation
Meditation is useful for so many things, and crystal healing is no exception. If you have an existing meditation routine, you will be surprised at how easy it is to incorporate the power of crystal healing into your practice.
Simply choose the crystal you want to work with and place it in the palm of your hand. If you are working with a crystal that radiates positive energy, place it in your left hand, the receiving end.
If you need a crystal to absorb negative energy, place it in your right hand, the side that gives energy.
Crystal Elixirs
One of the easiest and most efficient methods of crystal healing is making an elixir.
Choose the crystal you want to work with and place it in a glass. Fill the glass with drinking water and wait at least 30 minutes.
Remove the crystal and drink the healing energy. This method is effective for mental and emotional healing, but it is especially helpful in allowing the crystal’s energy to enter your cells.
Surround yourself
You may be surprised to hear that this is actually not necessary do everything to benefit from the healing power of crystals other than being in their presence.
You can place a piece of citrine on your desk to boost your self-confidence and increase your cash flow. Or you can keep a piece of rock crystal in your left pocket for healing energy throughout the day.
Have faith in crystal healing
One of the few conditions in crystal healing is that your own energy, your own faith, contributes to the effectiveness of each stone. When you believe in the power of crystal healing, you open your heart, mind and body to the energy flowing your way.
Start with a few crystals, use whatever crystal healing method you feel comfortable with, and keep the faith!
Related article: What is manifestation? & EXACTLY how to use it
